Monday, 7 October 2013

Barbecued Flank Steak

Barbecued Flank Steak

2  Tbsp dry mustard
1/2  Tsp           Salt
1/4  Tsp           Pepper
1/4  C              packed brown sugar
2  Tbsp            Soy Sauce
2  Tbsp           Olive Oil
1                     Garlic clove, chopped
1/3  C             Lemon Juice
2                    Flank Steaks

How to Cook:

Barbecued Flank Steak
Barbecued Flank Steak Barbecued Flank Steak

1. Whisk together first 8 ingredients in bowl to make basting sauce.

2. Place flank steaks in shallow pan (flank steaks are best if they are tenderized first).

3. Pour sauce over steaks covering them well.  Refrigerate for at least 12 hours.

4. Remove steaks from basting sauce and cook over grill for about 3-5 minutes per side.

5. Baste with additional sauce as desired.

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